Everyone knows perfectly well who Arnold Schwarzenegger is. Surely every person has watched at least one film with him. He is known and loved all over the world. However, almost no one has any idea what Arnold Schwarzenegger was doing at age 16. The early years of the outstanding actor, athlete, politician and writer will be discussed in this article.
short biography
Arnold was born in the summer of 1947 in a small Austrian village called Tal.
From an early age, the athlete’s relationship with his family was very difficult. For his parents, the most important thing was compliance with generally accepted rules and regulations. For the future Hollywood star, freedom of choice and action remained above all else. Therefore, since childhood, Arnold dreamed of living in America.
The father insisted that his son play football, but the boy quickly realized that he was more drawn to bodybuilding. Therefore, from the age of 14 he began to engage in bodybuilding.
Bodybuilder career
The future actor began building a professional career in bodybuilding when he was 15 years old. The greatest difficulties on the way to his final goals in this sport arose in only one issue - theoretical knowledge. Bodybuilding in those days was considered a relatively new trend.
Arnold Schwarzenegger's idol at the age of 16 was actor and bodybuilder Reg Park.
The athlete wrote in his book “The New Encyclopedia of Modern Bodybuilding” that he managed to achieve considerable results in the first year of stable training in the gym. The young man’s total muscle mass increased by approximately 9 kg over 12 months, which can be called a very good result. However, he also mentioned that he used anabolic steroids. Having learned about their harm to health, he immediately refused further use.
At the age of 16, Arnold Schwarzenegger managed to achieve considerable results in bodybuilding. This is also evidenced by his physical indicators.
Young Arnie's determination was high. Even on weekends, when the Liebernauer gym, where the young man worked out, was closed, he went up there through the window and trained there, as they say, until he sweated.
Anthropometric data
Arnold Schwarzenegger's height at age 16 was approximately 183 cm. When he grew older, he stretched out a little, becoming 5 cm taller.
At that time, the young man did not yet have such a muscular body as in his heyday. Arnold Schwarzenegger's weight at 16 years old was approximately 78-80 kg. Given his height, this is not too much body weight for a bodybuilder. Considering the fact that at the age of 15 he weighed only 70 kg, one can see the guy’s considerable success in building muscle potential.
The girth of Arnold Schwarzenegger's biceps at the age of 16 was about 40.5 cm. For a young man of his age, this was a very high result. By the age of 19, “Iron Arnie,” as he was later called, already had 48-centimeter biceps. In the peak years, this parameter was 56 cm.
His arms have always been a particularly striking part of his body, standing out even against the background of his general muscles. Perhaps this is why in his books, where he talks and draws up a training program, a special place is given to the arm muscles - biceps and triceps.
Conclusion
At the age of 16, Arnold Schwarzenegger was not yet a world-famous actor, bodybuilder, politician and businessman. However, even then he could be called an incredibly purposeful and disciplined young man. These qualities subsequently allowed him to achieve the desired result in the shortest possible time.
Only 5 years have passed from the moment he began his planned training in the gym until the day he was awarded the first Mr. Universe title. At the age of 16, Arnold Schwarzenegger already dreamed of becoming the most outstanding bodybuilder and bodybuilder in the world. In fact, he succeeded. He achieved his greatest fame in cinema. In fact, he can be proud of his unprecedented success in cinema thanks to his muscles and sports activities.
Schwarzenegger is an outstanding personality. He is a true example of how determination and fortitude help a person achieve any goal. The young man, born in a small village, could not even imagine that he would ever achieve such fame and recognition. However, his systematic training and desire to realize his dream allowed him to get something that he could not even imagine in his fantasies. He became one of the greatest bodybuilders in the world, as he dreamed of since his youth.
Arnold Schwarzenegger - actor, politician, athlete. A man who has achieved a lot in life. In this article we will reveal Arnold's achievements in sports. Of course, for bodybuilding, the first thing that is important is to have a prepared body on stage, but in order to achieve such a body, you need to put in a lot of effort. In order to gain muscle mass, and gain it in the right places, you need to be able to correctly assess the volume of your body, know where to add and where to subtract. And for this, in turn, it is necessary to have great strength results that will allow this “correction” to be made. So, let’s try to cover the issue of anthropometry and Arnold’s strength indicators.
Anthropometric parameters of Arnold Schwarzenegger:
Schwarzenegger's height:
Schwarzenegger's height is 188 cm. Arnold Schwarzenegger's height is a subject of frequent debate - some say he is shorter, some say he is taller. Moreover, in the latest photographs with Russian President Medvedev, Arnold’s height was visually 170 centimeters. However, this is nothing more than an illusion of photography. If you look at official sources - Arnold's encyclopedia, Arnold's interviews and many others, you can find out that Schwarzenegger's height was always about 188 centimeters(with an error of 2 centimeters throughout life).
Schwarzenegger weight:
Arnold Schwarzenegger's maximum weight in competitive form was 107 kg, and in the off-season - 115 kg. Of course, these numbers changed throughout life, and it would be stupid to talk about an exact gram-to-gram correspondence. It happened that Arnold, during the period of rest from training, weighed less than 90 kilograms. But at the peak of his bodybuilding career, Schwarzenegger's weight was always over 105 kilograms.
Schwarzenegger's biceps:
Schwarzenegger's biceps size was 54-57 centimeters, depending on the form and time of the athlete’s performance. There is still debate that Arnold Schwarzenegger's biceps size is not equal to 55 centimeters, but less than 49. These rumors were started by Arthur Jones, who claimed that when he measured Arnold Schwarzenegger's biceps, got exactly the same results. However, given the athlete's height, this is very unlikely. Then again, maybe Jones was measuring Schwarzenegger biceps during a bodybuilder's rest from training.
Schwarzenegger's chest:
Arnold's chest size was 135-145 centimeters. It is this part of Arnold’s body that is the reference and most developed. The two huge plates on Arnold's chest are still references.
Other anthropometric indicators of Arnold: waist – 87 cm, hip – 72 cm, lower leg – 50 cm.
Schwarzenegger's strength indicators:
Schwarzenegger press:
Arnold performed the bench press with a maximum weight of 220 kg at one time. But basically, he used multi-repetition and multi-approach techniques in his training, and pressed in a clean style, with maximum concentration on the chest. For such a technique, Schwarzenegger's bench press of 220 kg is truly admirable.
Deadlift:
The maximum deadlift that Arnold performed was 330 kg per repetition. He achieved this result at the powerlifting championship while still very young - he was only 19 years old. This is a fairly high result, even today. Later, Arnold was not so keen on conquering new weights, but paid more attention to the harmonious development of the body. Therefore, I no longer set records in the deadlift.
Squats: 
Arnold used a rather unique technique for squats, which is now used quite rarely. He placed a block under his heels and squatted very deeply, with a large amplitude. Using this technique, he reached a working weight of 240 kg for 8 repetitions.
Other exercises:
There are many rumors about Arnold, like any other great personality, including both about the athlete’s incredible strength and weakness. Which bodybuilder doesn’t know the expression of envious people: “all the muscles are puffy and there is no strength in them.” However, it is reliably known about Arnold’s fairly high strength indicators in many other exercises - such as flyes, donkey lifts (an exercise for the calf muscles, which Arnold performed with a weight of more than 300 kg, and the weights were performed by 2-3 athletes sitting on Arnold’s back) .
Legendary bodybuilder, 7-time Mr. Olympia Arnold Schwarzenegger I began my training at a time when bodybuilding was just finding its standards and almost every athlete could become a pioneer in any discovery, be it an exercise or extreme development of a muscle group. Schwarzenegger won his first Mr. Olympia title in 1970, being one of the most muscular athletes of that time and significantly superior to the bodybuilders of the 60s. Arnold developed such amazing muscles, especially his arms, chest and back, that his image became a symbol of the Golden Age of bodybuilding.
In the early 70s, another outstanding athlete performed on the Olympia podium - Sergio Oliva, who was famous primarily for his super-wide back and huge quadriceps. Oliva by that time was already a 3-time Olympia champion (1967-69), who had reached the peak of his form and was striving for new victories. It was he who became the most dangerous rival in Schwarzenegger’s career, largely thanks to whom, by the way, Arnold developed his muscles so that his form remained unsurpassed for a very long time. Their stubborn confrontation at such tournaments as Mr. World and Mr. Universe became a bodybuilding classic, and the psychological struggle of the two titans before the competition was the stuff of legends.
In 1972, after losing two years earlier at the 1970 Olympia and being disqualified in 1971, Sergio Oliva made a desperate attempt to regain the championship title. He prepared as much as possible and got into the best shape of his career. Naturally, Arnold, who had already secured this title, understood that in order to resist the Cuban Myth (Sergio Oliva’s nickname) and defend the title once again, he would need to improve his muscle development. Arnold modified the muscle groups, making them even more voluminous, but at the same time became much more prominent. Thus, Schwarzenegger achieved improvements in two criteria at once. It looked very hard, with excellent muscle separation and gigantic volume. First of all, this is a phenomenal development of the arms and chest, as well as excellent detailing of the quadriceps.
As a result, the 1972 Mr. Olympia tournament in Essen (Germany) turned out to be one of the most fiercely competitive and controversial in the history of these competitions. On the one hand - the current champion Arnold Schwarzenegger with an amazing 
muscles, excellent aesthetics and symmetry, on the other hand, Sergio Oliva, an athlete with an incredibly powerful and wide back and overdeveloped quadriceps, and in combination with a narrow waist, the look was simply unreal! Disputes about who won the competition did not subside long after its completion. With great difficulty, Schwarzenegger won and this moment became decisive in his future career as a bodybuilder and, later, as an actor. Arnold managed to overcome the most difficult obstacle that separated him from super-achievement in the future. After his final victory over Sergio Oliva in Essen, Arnold became even stronger and stronger in a physical and psychological sense. Now he was ready for new achievements. In 1973 and 1974, he continued to improve his form, already far surpassing all of his childhood athlete idols, whom he so strived to be like. Arnold opened new standards in bodybuilding.
His best result, which has become one of the all-time benchmarks, is the 1975 Mr. Olympia tournament in Pretoria, South Africa. Preparations for this competition are shown in the film “Pumping Iron,” where other outstanding bodybuilders participated along with Arnold. It was then that he achieved the most balanced muscle development in combination with their relief in his entire career. With this form, he could have won for many more years, setting an incredible record for the number of Evgeni Sandov statuettes won. Arnold's amazing achievement was largely due to his difficult fight with Sergio Oliva at the beginning of his journey at Olympia, as well as his constant desire to make himself better, and then even better, at all costs.
In 1975, after his sixth victory in a row, Arnold Schwarzenegger ended his career as a bodybuilder and did so, as they say, on a high note, leaving at the peak of his form and an undefeated champion. He began a new path - a career as an actor, which later made him world famous. In turn, Arnold opened up bodybuilding to the world, which from an almost underground form and competitions with a small audience has turned into a large-scale sports industry and an entire fitness culture of our time.
In 1980, Arnold Schwarzenegger returned to competitive bodybuilding and won the Mr. Olympia tournament for the 7th time, held in Sydney (Australia), but this was rather nostalgia for the old days. At that competition, Arnold looked great, but in general his form was not quite the same as in 1975 in Pretoria, which is not surprising, because for that result he trained for years, improving himself over and over again, and here 5 years have already passed without competitions and serious training. Although, in principle, the muscle definition and aesthetics were still at their best, in the style of Arnold. In the end, he won, but with great difficulty, and at that time became the absolute record holder for the number of Mr. Olympia titles won. He once again shook up the world of bodybuilding by winning the main title in bodybuilding, where he once began his path to the top.
Arnold Schwarzenegger - anthropometry (competitive form):
height - 188 cm
weight - off-season - 115 kg, competition - 107 kg
chest - 145 cm
biceps - 56.7 cm
waist - 86 cm
hip - 73.5 cm
shin - 52 cm
– one of the greatest bodybuilders of all time, he won the Mr. Olympia title seven times. And he really could lift incredible weights. But how incredible? Today we will tell you about his records in various strength exercises.
1. Weightlifting snatch
This is an indispensable exercise not only in the world of bodybuilding and weightlifting: this technique is mastered and developed by mixed martial arts, MMA fighters, javelin and discus throwers. The snatch is one of the main exercises in almost any speed-strength sport. Arnold lifted 109 kg off the floor and, in order to show the world his personal best, went AWOL to take part and, of course, win the European young bodybuilder competition. True, for this he was sent to a bunk in a military prison for a week.
2. Weightlifting clean and jerk
Another classic and brutal weightlifting exercise used for fat loss or explosive strength - it all depends on diet. The strength record for Mr. Olympia in this exercise is 119 kg.
3. Clean and jerk
Arnold took 136 kg on his chest. He probably would have gained that much weight if he had decided to lift Denis DeVito sitting on the Ektorp sofa from Ikea. In the 1977 documentary-educational film Pumping Iron, there is footage of Arnie calmly smoking marijuana. He later commented on this shot: “This is not a drug. It's just grass. My drug is iron."
4. Bench press
The world record for bench press is about 454 kg. And even if Arnold didn’t install it, we won’t respect him any less for that. Schwarzenegger's personal record, set shortly after intensive training for the film "Conan", in this strength exercise was 220 kg. This was witnessed by the judges and participants of the 1980 Mr. Olympia, where Arnold won.
5. Squat
We have a good article regarding this - you can read it or refresh your memory with theoretical material. Although, of course, it’s better to drag your swollen ass after the holiday to the gym and put this knowledge into practice. So, Schwarzenegger squats 247 kg. It's like putting a hot tub on your shoulders and squatting down. What weight do you squat with?
before other strength training. Well, if you need to lift five tanks of beer, call Arnold. His body will not tremble or bend even from a weight of 322 kg.
In general, if you have already fully realized your inferiority and the frailty of your dry-haired body, do not forget to go straight to the rocking chair after work. Don't upset Arnie!
When divorce proceedings begin among celebrities, on the one hand, a golden time begins for law firms that represent the interests of this process, and on the other hand, celebrities begin a migraine period, because they often have to divide hundreds of millions. So the divorce of Brad Pitt and Jolie lasted quite a long time. After all, the couple could not share not only their children, but also a large amount of real estate and money in bank accounts. According to rumors, even after getting divorced, they still share something.
But Nicolas Cage’s divorce almost led to bankruptcy. Everything that had been acquired over the years of his career was on the verge of division. But the actor, unwise, got married again, and now his ex-wife has again filed a decent lawsuit against him for millions of dollars. How will all this red tape end? no one knows yet. But most likely the last thing will be taken away from the actor.
Depp's divorce proceedings were also very revealing. In addition to wasted nerves and millions of dollars, the actor lost contracts with many film producers, thereby depriving himself of future roles and fees.
So, if you are planning a divorce like the stars, then you will definitely need a divorce lawyer. To make an appointment, visit the website advokat-plus.com. Perhaps, thanks to the competent actions of a lawyer, you will be able to avoid major losses in the upcoming process.
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Irakli's height is 177 cm
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Bast's height is 181 cm
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Yolka's height is 162 cm
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Brandon Lee is a martial artist, actor, son of the legendary Bruce Lee, who died tragically on the set of the movie “The Crow,” which brought him posthumous fame. Brandon Bruce Lee was born on February 1, 1965, the first child in the family of famous Chinese actor Bruce Lee and his wife Linda Emery. Brandon's childhood was spent mainly in Hong Kong. There he studied Cantonese and began training in martial arts. From a very early age, his father, Bruce, devoted a huge part of his son's upbringing to teaching him kung fu. He sought to pass on to Brandon as many of his skills as possible, which for him were not just a sport or a way of defense, but a whole life philosophy. Despite his worldwide fame, his father's star status brought Brandon more difficulties than happiness. It all started with the fact that he had to go to school accompanied by security guards, because his family was afraid that their son might be kidnapped or harmed. Then, after the death of his father, Brandon Lee began to be perceived as the son of a great master, rather than a self-sufficient person and personality. Then Brandon became a difficult teenager, whose behavior forced his teachers more than once to raise the issue of expelling the actor from the military arts academy where his mother had enrolled him. Despite his reticence and some aggressiveness, which often made people shy away from him, Brandon grew up as a well-read and enthusiastic young man. He liked music, he knew how to play the guitar perfectly and even wrote songs himself.
Brandon Lee's height is 183 cm