Nutrition Basics

Team Russia is about those who take real risks. Silver with a bandaged eye Today's fencing suits reliably cover the body of athletes from injections. The weapon has become more flexible, and there is a special knob at the tip of the blade. Pierce...

1. Organizational moment Hello guys! My name is Alexandra Mikhailovna and today we will conduct a lesson together. Let's say hello to each other. First, let’s stroke our neighbor’s palm one at a time. Now let's slap each other's hands....

From August 6 to 14, the Olympic fencing competition will be held in Rio de Janeiro. The Olympic fencing tournament will last 9 days. Medals will be played out in six individual and four team disciplines. The site brings to your attention...

Breathing exercise complexes for preschool children. Techniques for performing breathing exercises. Methodological recommendations for carrying out breathing exercises Breathing exercises “Swing” Purpose: For a child in a position...

The famous American boxer James Braddock, who made money in the ring in the first half of the 20th century, was far from the best heavyweight champion. But he remained forever in the history of world boxing. He was nicknamed Cinderella...

Football is a difficult, interesting, even exciting and controversial game. And in many ways it is such because of one comrade, in whose arsenal there is always a ringing scroll and a pair of plain cards of red and yellow. In Russia...

Within the framework of which any maximum task is solved. In the practice of sports, the macrocycle serves to prepare for the next major competition (for example, annual macrocycles or four-year macrocycles associated with preparation for the Olympic Games). IN...

Lesson summary for children with a stutter on familiarization with the outside world and speech development Form of lesson: subgroup. Age: 7 years. Stage: basic. Topic: “Spring” Goal: to develop speech free from hesitations at the question-answer stage...

Igor Dmitrievich, why do we need the Military Leaders Club? Who is the author of the idea? When you are in the ranks, sometimes with the daily “routine” you don’t have enough time to look back, to see those who are no longer in military service, those who, as they say, “squeezed out of themselves...

Constant physical education and sports places increased demands on the human body and has strong, complex and diverse effects on it. For the effects of a training exercise to be true, the sessions must be...